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Introducing the world's first bodybuilding certification course by the International Academy of Physique Conditioning (IAPC). This new groundbreaking and official bodybuilding contest preparation course is guaranteed to gain you more respect and be recognised as an expert. While other personal trainers and bodybuilders fall behind - you will lead - having the world’s first and only bodybuilding contest preparation certificate and the unique ability to achieve peak physical condition again and again.

After 35 years in the bodybuilding industry, this course is the best I have ever seen, it is reasonably priced, covers all the most important aspects, in an understandable manner, and is a must for every bodybuilder. Priced at less than the average bodybuilder spends per week on supplements, this course is simply too good not to get.

Ron Ziemiecki
ANB National General Secretary

To read more follow this link to our affiliate sales partner Bodybuilding Contest Preparation Course, they use state of the art encrypted secure servers and you can pay via number of methods including PayPal.

Murray Graham, Overall Australian Bodybuilding Champion 2005

I did the IAPC course a few years ago before getting ready for my assult on the 2005 Australian National Championships, which I was fortunate enough to win.

I can’t speak highly enough about it, I learned more from that course than I had done from the previous 14 years I had been working out with weights.

Sure, I had more than a passing knowledge of nutrition and training, but it wasn’t until I actually took the time and effort to study it as a course that it all fell into place. For me it was like joining all the dots, I knew bits and pieces, but then the big picture of how the human body really works all fell into place for me, and I became a winner.

I know they have improved the course since I did it and I’m going to get the latest version and use it as a springboard on my attempt at capturing the World Crown. I thoroughly recommend the IPAC course, and recommend it to all bodybuilders, everywhere.

April Newsletter:

I'm quite excited about this newsletter because I've organised something really special just for ANB members and friends. If you've been looking for a competitive edge, I've got some really great news. The IAPC Bodybuilding Contest Preparation Course will give you just that.

The course has been designed for Personal Trainers, Male and Female Bodybuilders, Ms Figure competitors, Sports Model and Bikini Style competitors.

I've spent the last week going thru the 300+ page bodybuilding "bible", and I can honestly say that it is amazing. It contains a step by step blueprint for bodybuilding contest success. It is both comprehensive, and easy to understand, with explanations on choosing the best diet, and training to suit your physique type, that I have never seen explained so clearly and definitively anywhere else.

The only thing I didn't like was a chapter on the history of Australian bodybuilding in section 1...it really does nothing to help with contest preparation...but I have just been informed that it will be coming out anyway. The course is done via home study, and comes complete with official IAPC certification at the end.

I spoke to one of the creators of it this week, former Mr Australia, Richard Hargreaves, and organised a sneak preview of the course just for ANB members. You can get a downloadable version of one of the lessons, absolutely free. Click the following link: http://iapc.us/anb_sneak_peak.html to download the lesson on posing now. (lesson 10) This magnificent gesture has never been done for any other federation worldwide and breaks new ground for ANB members.

The full course contains 21 lessons, covering every aspect of bodybuilding contest preparation. Here is an outline of the chapters:

SECTION TWO - BODYBUILDING PRINCIPLES FOR COMPETITORS

Lesson 1 Psychology of Winning...Mind set/motivation/goal setting
Lesson 2 Monitoring Tools – Photos, measurements, body-fat % and training journal
Lesson 3 Body Types...maximising your genetic potential.
Lesson 4 Training Principles...Training methods that Work…Big Time
Lesson 5 Nutrition and Diets...for Size and Definition
Lesson 6 Ergogenic Aids and Supplementation...Snake Oil or Unfair Advantage?

SECTION THREE – POSING PRINCIPLES

Lesson 7 Philosophy - Is Bodybuilding Posing an Art?
Lesson 8 Stage Domination...the winning edge
Lesson 9 Posing for the Symmetry Round of Judging...Winning Over the Judges
Lesson 10 Posing for the Muscularity Round of Judging...Winning Over the Judges
Lesson 11 Preparing your Individual Routine...Winning Over the Judges

SECTION FOUR – THE CONTEST DAY

Lesson 12 Manipulation Techniques of fluids, minerals and carbohydrates...Paper Thin Skin and Extreme Vascularity.
Lesson 13 Personal Appearance...Final Touches for Looking the Best…Tanning, oiling, grooming, choice of posing costume
Lesson 14 Contest Day Mind Power
Lesson 15 Obtain a Winning Pump...Pumping to Win…Tips and tricks
Lesson 16 20 Point Check List...Nothing left to chance
Lesson 17 Long Distance Contest Travelling

SECTION FIVE - BODYBUILDING ORGANIZATION RULES & REGULATIONS

Lesson 18 Choosing an Organization and Division...The Right Choice…which is best for you
Lesson 19 General Rules & Regulations
Lesson 20 Judging Criteria
Lesson 21 Drug Testing

The amount of testimonials on the website from competitive bodybuilders and personal trainers who have already done the course re-enforces just how good it is, and I recommend you check it out right now, because I can almost guarantee your opposition will be! A final note on posing, the course describes the universal principles however you may see differences from federation to federation and state to state, so always make sure you check with your local judges, promoters or go along to a competition to see exactly how the posing is done in your region.

Here's the link again to download you FREE Sneak Peak: http://iapc.us/anb_sneak_peak.html or you can go to the website of our affiliates who are selling the course at Bodybuilding Contest Preparation Course or just click on the image below:

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