Male Fitness will do one individual TWALK at the start of the show, with a maximum of 3 poses on each point, followed by group half turn comparisons and then 3 creative compulsory poses called in a lineup where you can choose from front abdominal and thigh, side chest and one arm bicep per category.
During the Group Symmetry round, Athletes will go through ½ turn comparisons (Front relaxed, Rear). During the Group Muscularity Round, Athletes will go through the 3 compulsory muscularity poses (Front Abdominal and Thigh, Side Chest, 1 Arm Bicep). Judges are looking for X-Shape muscular physique with round-built shoulders and V-Taper, including a visual 6-pack and hard mid-section. Stage presence and confidence are essential for this division.
Beginner, Novice, Under 25, Over 25, Over 35, Open, Mens Fitness Overall
Athletes will be able to wear their chosen Euro shorts.