2019
2nd DFAC World Championships Miami Bikini Model
1st PRO SHOW ANB National Fitness Model

2018
1st PRO SHOW ANB Universe Fitness Model
1st ANB Universe Fitness Model
2nd ANB National Fitness Model
1st ANB Central Coast Novice, Over 30s, Overall Fitness Model Champion

2010
2nd National ANB Sports Model
2nd NSW Sports Model
ANB Best Pose Award
1st WNBF Sports Model, 2nd Asia Pacific

Years in the industry:
15+ years in the fitness industry
2 years ANB judge and Posing Coach

Fun fact:

I was a professional cheerleader for 10 years, in Sydney and London.

Advice for Athletes:

Mindset is everything. Visualise yourself how you want to be, feel and look on that stage. Plan week to week lead up to your show. Stay consistent with your training, nutrition and stage posing practise.

If you have an off day just jump back into the plan ASAP; and most importantly, enjoy the ride!

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