Mens Fitness Models will do an individual TWALK, with a maximum of 3 poses on each point, followed by group half turn comparisons and then 3 creative compulsory poses called in a lineup where you can choose from front abdominal, side chest and one arm bicep.
Fitness Model Divisions*
Beginner, Novice, Under 25, Under 30, Over 30, Over 40, Open
Physique Models will do an individual TWALK then followed by group quarter comparisons and then 5 compulsory poses called in a lineup consisting of front double bicep, side chest, side tricep, rear bicep, abdominals.
All athletes are required to wear European Trunks.
Novice, Under 25, Under 30, Over 30, Over 40, Open
Judged on muscularity, condition, symmetry, shape and presentation
Competitors should have the most muscularity of all divisions while still maintaining a natural look.
Condition should show a full six pack, separation in shoulders, arms quads, hamstrings, glutes, with cross striations where achievable.
Physique should be balanced all over with chest, shoulder, arm and back (upper body) development matching glute, quad, hamstring & calf development (lower body), left side matching right side and front development matching back development.
- Compulsory poses: Front Double Bicep Front Lateral Spread Side Chest (preferred side) Side Tricep (preferred side) Rear Double Biceps (spiked calf) Rear Lateral Spread Abdominal and Thigh
- Symmetry Round consisting of 4 x quarter turns
- Optional Posing Routine: athletes to provides 60 second music track in MP3 and provided on a USB stick can also be emailed to promoter.
Novice, Junior Under 22, Masters 40+, Grand Masters 50+, Ultra Masters 60+, Under 65kg, Under 70kg, Under 80kg, Under 90kg, Over 90kg, Open Tall Class, Open Short Class.