If groups are larger we will split into two divisions both short and tall. Short being under 173cm & tall over 173.1cm

Individual T walk with favourite classic physique style posing (3 max) on each point

All will file back on for comparisons & your muscular round

  1. Front double bicep
  2. Side Chest
  3. Side Tricep
  4. Rear Bicep
  5. Abdominal & Thighs

Judges will be looking muscularity, (not as muscular and conditioned as bodybuilding) symmetry, portion, shape & stage presence.

Euro shorts of your choice.


Short under 173cm
Tall over 173.1cm

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